Creating an inclusive space where all parts of you are welcomed.
Counselling and coaching for individuals, couples and for those experiencing grief and loss.
How we can make a shift
Registered Clinical Counselling
Available for individuals and couples.
Together, we figure out how to best resolve the challenges you are facing. As your guide, I hold space for you to explore what’s going on for you. I walk beside you in your journey to bring new perspectives and understanding.
NeurOptimal® Neurofeedback
Neurofeedback trains the brain to be more flexible, allowing you to respond more appropriately to situations and return to your baseline quickly.
It builds your resilience, helps you better manage stress, and leads to lasting change.
Coaching
Promote and sustain your personal wellbeing and ability to grow, particularly during times of major challenges and change. This powerful relationship empowers you to shift your perspective from focusing on what’s not working, to taking action to create more of what you want in your life.
You no longer have to heal alone. Let’s take the journey together.
○
You no longer have to heal alone. Let’s take the journey together. ○
Receive the support you’ve been searching for
If you’ve landed here, chances are you haven’t been feeling quite like yourself. Life can be really overwhelming, leaving us feeling disconnected, stressed and anxious. You’ve been dealing with these feelings on your own for a while now, but it’s gotten to the point where you know you need to reach out for some extra support.
Many of the clients I work with are experiencing loss. Whether it is the death of a loved one, loss of career, loss of relationship or feeling like they have lost their sense of self. I offer a safe place where all parts of you are welcomed and worked on. You are on a journey of growth and on the path to emotional wellbeing.
About Danielle
Danielle is a Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Adler University. Danielle is also a Certified Professional Life Coach through the Center for Coaching Certification, and she has coached for Sole Girls Empowerment Group. Danielle has specialized training in Grief, Suicide to Hope, Advanced Narrative Therapy, Life Span Integration Therapy, and Mindfulness Cognitive Behavioural Therapy.
EXPLORE
In sessions we explore your experience and unpack what is happening with you in a safe and confidential space.
CONNECT
We connect to your values and what is important to you and your life.
SHIFT
We work at shifting and moving through experiences that no longer serve you.
Sharing my story
I focus on individual therapy and also lead 6-week long grief and loss groups. I feel my personal experience has helped me become the therapist I am today where I can hold space for folks on a much deeper level. In choosing to share my grief story, I recently gave a Tedx talk. My story, just as yours is constantly shifting and evolving.